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Curcuma longa
8-15€ / 10ml
Turmeric (Curcuma longa) is nicknamed 'the gold of India' -- it is the spice that gives curry its yellow color. Used for 4000 years in Ayurvedic medicine, turmeric is considered a universal anti-inflammatory in India. Turmeric essential oil is obtained by distilling the rhizome and has a biochemical profile different from turmeric powder or purified curcumin. Turmerones (ar-turmerone, alpha-turmerone) are its key molecules.
Turmeric essential oil is rich in turmerones, sesquiterpene ketones different from curcumin (the active polyphenol in the powder). Turmerones have their own anti-inflammatory and antioxidant properties. The essential oil is complementary to oral curcumin -- it does not replace it but acts through other pathways. It is also a powerful yellow stain -- be careful with clothing and skin.
Les propriétés listées reposent sur des études in vitro et/ou un usage traditionnel. Sauf mention contraire, elles n'ont pas été validées par des essais cliniques humains rigoureux. Ces informations ne constituent pas un avis médical.
Anti-inflammatory
Traditional use
Antioxidant
Traditional use
Digestive
Facilite la digestion, réduit les ballonnements et les spasmes intestinaux.
Traditional use
Turmeric essential oil is used in massage for joint pain and digestive care. Diluted to 3-5% in a carrier oil, it helps calm local inflammation. Its use in skincare is possible but be careful: it temporarily stains the skin yellow. In diffusion, its warm and spicy scent is pleasant but powerful.
Adapté à la diffusion atmosphérique. 3-5 gouttes, 15-20 min maximum par heure. Ne pas diffuser en continu.
Diluer dans une huile végétale avant application. Respecter les dosages recommandés selon la zone et le public.
Non recommandé par voie orale. Utiliser exclusivement par voie cutanée ou en diffusion.
Les huiles essentielles suivantes se combinent particuli\u00e8rement bien avec curcuma pour renforcer ou compl\u00e9ter ses effets :
Yes, turmerone and ar-turmerone are powerful anti-inflammatories. However, the essential oil does not contain curcumin (the active compound of turmeric powder). The mechanisms of action are different. In diluted massage, the essential oil is effective for joint pain.
No. The essential oil is obtained by distilling the rhizome and contains sesquiterpenes (turmerones). The powder contains curcumin (curcuminoids), which is absent from the essential oil. Both have anti-inflammatory properties but through different mechanisms.
Yes, it can leave a yellow tint on the skin due to ar-turmerone. This fades after a few hours. Use it preferably in the evening or diluted in carrier oil. It also stains fabrics.
The information on OilsGuide.com is for informational purposes only and does not replace medical advice. Essential oils are active substances that may present risks. Consult a healthcare professional before any therapeutic use.