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Citrus paradisi
5-10€ / 10ml
Grapefruit (Citrus paradisi) is a natural hybrid between pomelo and orange, discovered in Barbados in the 18th century. Its essential oil is obtained by cold pressing of the peel. The fresh, tangy scent of grapefruit is immediately recognizable and associated with vitality.
Grapefruit contains nootkatone, a molecule responsible for its characteristic scent and studied for its lipolytic properties (helps 'break down' fat). This is why it is very present in slimming treatments in aromatherapy. Like all pressed citrus peels, it is photosensitizing.
Les propriétés listées reposent sur des études in vitro et/ou un usage traditionnel. Sauf mention contraire, elles n'ont pas été validées par des essais cliniques humains rigoureux. Ces informations ne constituent pas un avis médical.
Tonic
Traditional use
Lipolytic
Traditional use
Airborne antiseptic
Traditional use
Grapefruit is used in diffusion for its energizing effect and in slimming/anti-cellulite massage. Photosensitizing -- no sun exposure 12h after application. Its affordable price makes it an everyday essential oil.
Adapté à la diffusion atmosphérique. 3-5 gouttes, 15-20 min maximum par heure. Ne pas diffuser en continu.
Diluer dans une huile végétale (5-10%). ATTENTION : ne pas s'exposer au soleil dans les 8h suivant l'application.
Non recommandé par voie orale. Utiliser exclusivement par voie cutanée ou en diffusion.
Les huiles essentielles suivantes se combinent particuli\u00e8rement bien avec pamplemousse pour renforcer ou compl\u00e9ter ses effets :
Grapefruit essential oil is traditionally used in slimming protocols for its lipolytic action (breaks down fat cells). In massage diluted in carrier oil on cellulite areas. The scientific evidence is limited but the empirical use is well established.
Yes, like all cold-pressed citrus essential oils. Wait 12 hours before sun exposure after skin application. For massage, apply in the evening. In diffusion, there is no photosensitization risk.
Yes, limonene (90-95%) has documented antidepressant and euphoric effects. In diffusion in the morning, it creates an energizing and positive atmosphere. It combines well with other citrus oils (bergamot, lemon, sweet orange) for a 'sunshine' effect.
The information on OilsGuide.com is for informational purposes only and does not replace medical advice. Essential oils are active substances that may present risks. Consult a healthcare professional before any therapeutic use.